Inner Angle: Therapy that Moves with You
Specialist Driving Therapy & Counselling in Sussex
Helping you navigate anxiety, life’s transitions, and the road ahead.
I’m Yiannis, an NCPS Accredited Psychotherapeutic Counsellor and actively practicing Approved Driving Instructor (ADI). I provide a unique, safe space to work through emotional challenges, whether we meet in a quiet online room or behind the wheel.
How Can I Help You Move Forward?
Choose the path that best fits your needs today:
| I want to overcome driving fear | I want to explore my life & growth |
| Driving Therapy | Counselling in Motion |
| For those struggling with driving anxiety, phobias, panic attacks, or post-accident trauma. | For those feeling "stuck," stressed, or overwhelmed in life, using the car as a reflective space. |
| [Reclaim the Road →] | [Explore Your Path →] |
You Might Be Here Because…
Life doesn't always happen in a straight line. You may be experiencing:
- Anxiety & Panic: Feelings that affect your daily life or keep you off the road.
- A Sense of Being "Stuck": Feeling lost in your direction, career, or relationships.
- Low Confidence: Doubting your decisions, your worth, or your ability behind the wheel.
- Avoidance: Patterns that are shrinking your world and limiting your independence.
Whether we work Online or In-Car, our goal is to help you feel more grounded, empowered, and back in the "driver’s seat" of your life.
Ways We Can Work Together
1. Specialist Driving Therapy (In-Car)
Specifically designed for those who want to drive but feel paralyzed by fear. Using a dual-controlled vehicle, we work in real-time to regulate your nervous system and dismantle driving phobias safely.
- Location: Brighton, Worthing, Hove, and across Sussex.
Learn more about Driving Therapy→
2. Counselling in Motion (In-Car)
An active alternative to traditional therapy. By using the driving environment, we bypass the "filters" of a seated room. Movement helps unlock thoughts, making this ideal for stress, burnout, and life transitions.
- Location: Sussex area.
Learn more about Counselling in Motion →
3. Integrative Counselling (Online)
Standard psychotherapeutic support from the comfort of your home. We use a blend of DBT, person-centred, and systemic approaches to address anxiety, relationship challenges, and emotional regulation.
- Location: Available across the UK via secure video call.
The Inner Angle Advantage
What makes this approach different? I offer a dual professional perspective.
As both a Qualified Counsellor and an Approved Driving Instructor (ADI), I bring a rare combination of psychological depth and physical road safety.
- Real-Time Work: We don't just talk about change; we experience it.
- Safety First: In-car sessions use dual controls, allowing your mind the freedom to explore while I maintain physical safety.
- Your Pace: Grounded in empathy and a non-judgmental approach, we move at the speed that feels right for you.
Ready to Take the First Step?
I offer a free 30-minute initial consultation to discuss your goals and see if we are a good fit.
Book Your Free Consultation → | Get in Touch →
Professional Credentials:
✓ NCPS Accredited Psychotherapeutic Counsellor
✓ CPCAB Accredited Level 5 CYP
✓ DBT Certified
✓ Approved Driving Instructor
Welcome to Inner Angle
I'm Yiannis, offering counselling and innovative driving therapy in Brighton & Hove. Whether you're struggling with anxiety, relationships, or driving fears, I provide compassionate and professional support.
Counselling Services
Whether you are looking to reclaim your confidence on the road or use the car as a unique space for personal growth, I offer two distinct paths tailored to your needs
Driving Therapy in Sussex
If driving feels like a battle with your nervous system, you aren't alone. Whether it’s highway panic, a fear of bridges, or avoidance after an accident, standard lessons often aren't enough because they teach skills, not emotional regulation.
Reflections
Explore articles, insights, and resources about therapy, emotional wellbeing, and driving anxiety.
About Me
Get to know my approach and background. I combine traditional counselling with a unique perspective on emotional exploration through driving.
Support for Driving Instructors
Specialized counselling support for driving instructors managing stress, burnout, and the emotional demands of teaching.
Supporting Documents
Access important information including contracts, questionnaires, terms and conditions, privacy policy, and other essential documents.
Get in Touch
Ready to take the first step? Book a free 30-minute consultation to discuss how I can support your journey.
✓ NCPS Accredited Psychotherapeutic Counsellor
✓ CPCAB Accredited Level 5 CYP
✓ DBT Certified
✓ Approved Driving Instructor